Red Lobster Lobster Punch Recipe
The Red Lobster Lobster Punch Recipe is one of those drinks that instantly feels like sunshine in a glass. It’s bright, fruity, and makes you think of sitting near the ocean with a cool breeze on your face. The very first time I tried it at the Red Lobster restaurant, I was hooked. It wasn’t just a cocktail; it felt like a small vacation in every sip.
What I love about this drink is how simple yet refreshing it is. You get the sweetness of fresh fruit, the smoothness of coconut rum, and a little spice from the Captain Morgan rum. It’s the kind of drink that makes you pause for a second just to enjoy the moment.
Red Lobster, as many of you know, is famous across the United States for its seafood dishes, buttery biscuits, and warm, inviting atmosphere. And while most people go there for shrimp, lobster, or crab legs, their cocktail menu has gems like this Lobster Punch.
Today I am sharing this copycat recipe so you can enjoy that same fun, tropical taste right at home.

What is Red Lobster Lobster Punch?
Red Lobster Lobster Punch is a fruit-filled cocktail that mixes fresh berries, pineapple, and citrus with spiced rum and coconut rum. It’s light, sweet, and made to sip slowly. When I had it, I noticed how balanced it was—not too heavy, not too strong, just the right mix.
This drink is perfect when you want something easy but still flavorful. You don’t need to be a bartender to make it.
All it takes is a few fruits, some rum, and a shaker. Once you try it, you’ll see why so many people call it their go-to drink at Red Lobster.
What Does It Taste Like?
The Red Lobster Lobster Punch is a burst of fruity goodness! Here’s what you can expect:
- Sweet and Fruity: The strawberries, blueberries, and pineapple give it a juicy, sweet taste.
- Zesty Kick: Lemon adds a bright, tangy note that keeps it refreshing.
- Smooth Rum Flavor: The spiced and coconut rums blend in, adding warmth without being too strong.
- Cool and Crisp: Ice makes it super refreshing, perfect for a sunny day.
Red Lobster Lobster Punch Ingredients
- Blueberries (a small handful): These little berries add a sweet and slightly tart flavor. They also give the drink a beautiful color. If you do not have blueberries, you can use blackberries instead.
- 1 Lemon (you will use half of it): Fresh lemon juice is key. It adds a bright, sharp taste that balances all the sweetness. Please use a real lemon. Bottled lemon juice does not taste the same.
- Strawberries (2-3 large ones): Strawberries bring a sweet, classic fruit flavor. You will muddle some and use another for garnish. Make sure they are ripe and red.
- Pineapple Chunks (a small handful): This is the star for tropical taste. Use fresh pineapple if you can. Canned pineapple chunks in juice (not heavy syrup) work well too. Just drain them first.
- 1.5 oz Captain Morgan Original Spiced Rum: This rum has flavors like vanilla and cinnamon. It makes the drink taste warm and special. If you need a substitute, another spiced rum will work.
- 2 oz Malibu Coconut Rum: This rum tastes like sweet coconut. It makes the punch creamy and tropical. Any coconut-flavored rum will do the job.
- Ice: You will need a lot of ice! It chills the drink and makes it refreshing. Use fresh, clean ice for the best taste.
- Raspberry (for garnish): This is mostly for making the drink look pretty. You can skip it or use an extra strawberry.
- Blackberry (for garnish): Like the raspberry, this is for a nice look. A blueberry or a small piece of pineapple also works.
Required Kitchen Tools
You do not need any fancy equipment. You probably have most of these items already.
- A cocktail shaker or a large jar with a tight-fitting lid.
- A muddler or the end of a wooden spoon.
- A knife and a cutting board.
- A jigger or a small measuring cup for the liquor.
- A strainer (if your shaker does not have one built-in).
- Two tall glasses for serving.
How To Make Red Lobster Lobster Punch
Step 1 | Prepare Your Fruits
Wash all your fruits. Slice the strawberries. Cut the lemon in half. Cut the pineapple into small chunks if you are using a fresh one.
Step 2 | Muddle the Fruit
Put the blueberries, a few strawberry slices, and the pineapple chunks into your shaker. Squeeze the juice from half a lemon into the shaker.
Use your muddler (or the end of a wooden spoon) to gently press and twist the fruits. You want to release their juices. Do not mash them into a paste; just enough to get the flavors out.

Step 3 | Add the Liquor
Pour the 1.5 ounces of spiced rum and the 2 ounces of coconut rum into the shaker with the fruit.

Step 4 | Shake It Up
Fill the shaker about halfway with ice. Put the lid on tightly. Now, shake it hard for about 15-20 seconds. You should hear the ice bouncing around. This chills the mixture and mixes everything together perfectly.

Step 5 | Strain and Serve
Fill your two glasses with fresh ice. Place the strainer over the shaker and pour the liquid into the glasses. The strainer will catch all the big pieces of fruit and seeds.

Step 6 | Garnish and Enjoy
To make it look like the real deal, add your garnishes. Drop a few fresh raspberries, blackberries, and a slice of strawberry onto the ice.
Add a small piece of pineapple on the rim of the glass. Now, your Red Lobster Lobster Punch is ready!

Pro Tips for a Refreshing Cocktail
- For a colder drink, put your glasses in the freezer for 10 minutes before you start.
- If you want a less strong drink, you can add a splash of pineapple juice or lemon-lime soda like Sprite.
- Always use fresh fruit. It makes a huge difference in taste.
- Shake until the outside of the shaker feels very cold. This means your drink is perfectly chilled.
Make Ahead & Storage Tips
This punch is best made fresh. But you can prepare a few things ahead of time.
You can cut all your fruits a few hours before and keep them in the refrigerator. You can also mix the two rums together in a small bottle. Then, when you are ready, just muddle the fruit, add your pre-mixed rum, and shake.
I do not recommend making the whole drink and storing it. The ice will melt and make it watery. The fruit can become soggy. It is a quick recipe, so it is best to make it just before you want to drink it.
Perfect Pairings
This Lobster Punch is fantastic on its own. But it also goes great with food. Since it is a copycat from a seafood restaurant, it is a natural match with shrimp, fish tacos, or a grilled fish fillet. The sweet and fruity flavors balance the savory taste of the seafood.
It is also amazing with appetizers. Try it with some salty chips and salsa or even some simple cheese and crackers. For a real treat, serve it with your own homemade Cheddar Bay Biscuits. The combination is just perfect.
Red Lobster Lobster Punch Recipe FAQs
1. Can I make this a non-alcoholic version?
Yes, you can! This drink will still be delicious without the alcohol. To make a “mocktail,” follow all the same steps. Instead of the rums, use a mix of coconut water and pineapple juice.
You might need to add a little extra lemon juice to keep the balance of sweet and sour. It becomes a wonderful fruit punch that everyone can enjoy.
2. What if I don’t have a cocktail shaker?
No problem! A large mason jar with a screw-on lid works just as well. Any container that you can close tightly will do the job. You can even use a large plastic water bottle.
Just make sure the lid is on very tight before you shake it. To strain the drink, you can use a small kitchen sieve or even pour carefully, holding back the fruit with a spoon.
3. Is there a specific type of glass I should use?
The classic glass for this drink is a tall one, like a highball or a Collins glass. These glasses show off the beautiful color and the fruit garnishes.
But you can use any glass you have. A simple tumbler or even a large mug will work. The most important thing is that you enjoy what you are drinking from.
4. Can I use frozen fruit instead of fresh?
You can use frozen fruit for muddling. It might make the drink a little cloudier, but the taste will still be good.
Do not use frozen fruit for the garnish, as it will not look as nice. Let the frozen fruit sit for a few minutes to soften slightly before you muddle it.
5. How can I make the drink sweeter?
The drink is naturally sweet from the fruit and the rums. But if you prefer it sweeter, the easiest way is to add a simple syrup.
You can make this by mixing equal parts sugar and hot water until the sugar dissolves. Let it cool. Add about half a teaspoon at a time to your finished drink, stir, and taste until it is perfect for you.
6. What other fruit can I add?
This recipe is very flexible. You can add other berries like chopped-up mango or peach. A few slices of orange would also taste great.
Feel free to try your own combinations with fruits that you love. The basic method of muddling fruit with lemon and rum is a great starting point for many delicious drinks.
Red Lobster Lobster Punch Recipe

Make Red Lobster Lobster Punch in just 10 minutes! A refreshing rum cocktail with tropical fruit flavors, perfect for a quick and fruity drink.
Ingredients
- 1 small handful Blueberries (about 2 tbsp / 15 g)
- 1 Lemon (use juice of ½ lemon, about 1 tbsp / 15 ml)
- 2–3 large Strawberries (about 3 oz / 85 g) – sliced + 1 for garnish
- 1 small handful Pineapple chunks (about ¼ cup / 40 g)
- 1.5 oz Captain Morgan Original Spiced Rum (45 ml)
- 2 oz Malibu Coconut Rum (60 ml)
- Ice – enough for shaking + serving glasses
- 2–3 Raspberries (for garnish)
- 2–3 Blackberries (for garnish)
Instructions
Step 1 | Prepare Your Fruits
Wash all your fruits. Slice the strawberries. Cut the lemon in half. Cut the pineapple into small chunks if you are using a fresh one.
Step 2 | Muddle the Fruit
Put the blueberries, a few strawberry slices, and the pineapple chunks into your shaker. Squeeze the juice from half a lemon into the shaker. Use your muddler (or the end of a wooden spoon) to gently press and twist the fruits. You want to release their juices. Do not mash them into a paste; just enough to get the flavors out.
Step 3 | Add the Liquor
Pour the 1.5 ounces of spiced rum and the 2 ounces of coconut rum into the shaker with the fruit.
Step 4 | Shake It Up
Fill the shaker about halfway with ice. Put the lid on tightly. Now, shake it hard for about 15-20 seconds. You should hear the ice bouncing around. This chills the mixture and mixes everything together perfectly.
Step 5 | Strain and Serve
Fill your two glasses with fresh ice. Place the strainer over the shaker and pour the liquid into the glasses. The strainer will catch all the big pieces of fruit and seeds.
Step 6 | Garnish and Enjoy
To make it look like the real deal, add your garnishes. Drop a few fresh raspberries, blackberries, and a slice of strawberry onto the ice. Add a small piece of pineapple on the rim of the glass. Now, your Red Lobster Lobster Punch is ready!
Nutrition Information:
Serving Size: 1Amount Per Serving: Calories: 185Sodium: 5mgCarbohydrates: 17gFiber: 2gSugar: 13gProtein: 0.5g
Final Words
I really hope you have fun making my version of the Red Lobster Lobster Punch Recipe. It is a simple way to bring a little restaurant magic to your home.
The mix of sweet fruit and smooth rum is just perfect for relaxing. I know you will love it. Give it a try this weekend and let me know what you think. Enjoy